Alzheimer’s Society 
Alzheimer’s Society factsheet 523 
Carers – looking after yourself

Carers: looking after yourself is a factsheet from Alzheimer’s Society. Caring for a person with dementia can be both rewarding and challenging. The needs of the person may often come before your own which can be difficult to manage. This factsheet looks at why looking after yourself is important and where you can access support. It will be helpful to people in England, Wales and Northern Ireland.