Anonymous & Anonymous 
Food and Health 

This little book will aid you in answering that troublesome question. The recipes are carefully selected and we hope you will find them helpful.

More important to you than the question of food is that of health. Therefore, in this book we show you many letters from women who have received great benefit by taking Lydia E. Pinkham’s Vegetable Compound. You have heard of this splendid medicine, for it has been used by women for nearly fifty years. It is a Woman’s Medicine for Women’s Ailments. It is prepared from medicinal plants that are especially adapted for the treatment of the troubles women so often have.

As you read these letters remember these women are stating for the benefit of other women who are sick just how they felt and just how the Vegetable Compound restored them to health.

You know it is bad enough to worry over the various duties of life when you are well and strong. It is a serious matter when you are half sick and all tired out most of the time.

So in the following pages you will find suggestions for the next meal that may help you, but more important by far are the letters recommending Lydia E. Pinkham’s Vegetable Compound as the splendid medicine for the ailments of women.

You will read letters from many classes of women, young and old, mother and daughter. They are genuine expressions of gratitude from one woman to another.

Thousands of women by word of mouth and by letter highly praise Lydia E. Pinkham’s Vegetable Compound.

‚Of all the world’s wealth

The best treasure is health,

For without it there’s nothing worth while.‘