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216 Ebooks in dieser Kategorie

Cover von Roger Robinson: Running Throughout Time

Roger Robinson: Running Throughout Time

Every runner’s story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them. From Atalanta, the heroic woman runner of ancient Greece—when …

Cover von Lloyd Readhead: Gymnastics

Lloyd Readhead: Gymnastics

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the …

Cover von Chris Husbands: Sprinting

Chris Husbands: Sprinting

A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting – Training, Techniques and Improving Performance is an essential guide for all athletes at the …

Cover von Jeff Galloway: Galloway's Half Marathon Training

Jeff Galloway: Galloway’s Half Marathon Training

For any runner considering training for a half marathon, author and running coach Jeff Galloway can help you prepare to train, enjoy training, and cross the finish line strong. In this book, …

Cover von Jeff Galloway & Barbara Galloway: Women's Complete Guide to Running

Jeff Galloway & Barbara Galloway: Women’s Complete Guide to Running

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150, 000 people make this journey while reducing or …

Cover von Jeff Galloway & Brennan Galloway: America's Best Trails

Jeff Galloway & Brennan Galloway: America’s Best Trails

Running isn’t only good for your body; it can be good for your soul as well; especially if you’re running outdoors on some of America’s most beautiful running trails. Jeff Galloway, author of the …

Cover von Ken Hardman & Ken Green: Contemporary Issues in Physical Education

Ken Hardman & Ken Green: Contemporary Issues in Physical Education

The book provides an insight into the current situation of PE in schools across Europe as a forerunner to addressing PE-related existing and emerging issues in various contexts. It is aimed, …

Cover von Jeff Galloway & Ruth Parker: The Women's Guide to Health

Jeff Galloway & Ruth Parker: The Women’s Guide to Health

The Women’s Guide to Health combines Jeff Galloway’s Run Walk Run® method with the best medical knowledge to help every woman attain a healthy, active lifestyle. If you are interested in using diet …

Cover von Ingrid Loos Miller: Weight Management for Triathletes

Ingrid Loos Miller: Weight Management for Triathletes

Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on nutrition as well as training volume to lose the weight that’s …

Cover von Hans van Dijk & Ron van Megen: The Secret of Running

Hans van Dijk & Ron van Megen: The Secret of Running

How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to …

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