What does Western science know about the relationship between individual well-being and cultural trends? What can learn from other cultural traditions? What do the recent advancements in positive psychology teach us on this issue, particularly the eudaimonic framework, which emphasizes the connections between personal well-being and social welfare?
People grow and live in cultures that deeply influence their values, aspirations and behaviors. However, individuals in their turn play an active role in building their own goals, growth trajectories and social roles, at the same time influencing culture trends. This process, defined psychological selection, is related to the individual pursuit of well-being People preferentially select and cultivate in their lives activities, interests, and relationships associated with optimal experience, a state of deep engagement, concentration, and enjoyment. Several cross-cultural studies confirmed the positive and rewarding features of optimal experience. Based on these evidences, this book offers a new perspective in the study of human behavior. Highlighting the interplay between individual and cultural growth trajectories, it conveys a core message: educating people to enjoy engagement and involvement in activities that can be relevant and meaningful for social welfare is a premise to foster the harmonious development of human communities, and the peaceful cohabitation of cultures.
Table of Content
Introduction.- Part I Theory and methods.- Chapter 1: Hedonism and eudaimonism in positive psychology.- Chapter 2: Biology, culture and human behavior.- Chapter 3: Psychological selection and optimal experience.- Chapter 4: Instruments and methods in flow research.- Chapter 5: The phenomenology of optimal experience in daily life.- Chapter 6: Optimal experience and meditation: Western and Asian approaches to well-being.- Part II Applications.- Chapter 7: Optimal experience across cultures.- Chapter 8 Work: A paradox in flow research.- Chapter 9: Free time: an opportunity for growth, recreation, or stagnation.- Chapter 10: Relationships: safe harbor for flow explorers.- Chapter 11: Education, learning and cultural transmission.- Chapter 12: Optimal experience and religious practice.- Chapter 13: Acculturation and optimal experience.- Chapter 14: Flow and health: a bio-psycho-social perspective.- Chapter 15: Psychosocial maladjustment and mimetic flow.- References.- Epilogue.About the author
Antonella Delle Fave, MD specialized in Clinical Psychology, is professor of Psychology at the University of Milano, Italy. Her studies concern optimal experience and individual psychological selection, that is the lifelong process of differential replication and cultivation of activities and competencies. Her cross-cultural studies have produced the largest international data bank on these topics. On the basis of research findings, she has developed and supervised intervention projects in the domains of health and education, disability and social maladjustment. She is author of 120 articles and chapters in peer-reviewed books, author/editor of 10 books and 2 special journal issues, member of several Editorial Boards and Boards of Reviewers. She is presently President of the European Network of Positive Psychology (ENPP) and member of the Board of Directors of the International Positive Psychology Association (IPPA).
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