David J Mayer 
You CAN if you Think you CAN – Manual of Personal Improvement and Transformation 

Table Of Contents

10 Inspirational quotes than can improve yourself
10 Questions you should ask yourself
10 Ways to empower your communication
10 Ways to start taking control
Be happy
Bring innovation into your life
Build your self esteem a starter guide to self improvement
Coaching an easy way to make things happen
Develop your intuition
Dream your life
Energy healing
Enjoy your life change your point of view
Every problem has a solution your guide to creative problem solving
Good use of relaxation
Grow spiritually a guide to spiritual development
Harnessing your attraction power
Herbal supplements is it worth the risk-yes
How natural medicine can help you
How to be genuinely happy
Its time to start a Healthy life
Make it happen be a leader
Meditation techniques
Motivation the heart of self improvement
Positive attitude can change the world around you
Self empowerment using people unlock your social potential
Self improvement and success
Start your own coaching
Take decision live your own life
The basics of goal settings
The power of relationships
Unleash your creative thinking
Unlock your self improvement power
What can time management bring to your personal growth
What you should know on Leadership
Why is it important to improve yourself
Your 5 minute daily program to Stress management
Your 7 days program to Positive thinking
Your 7 days program to self improvement
Your 7 days program to Stress management
Your secret to success have a Vision of who you are and want to be