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This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the ‘driver’s seat’ of our own emotional life.
Format
EPUB-ebook
Language
english 
Pages
219
File Size
2.9 MB
retrievable
24 months after purchase
Copy Protection
Adobe DRM
Publisher
John Hunt Publishing
place of publication
US
Edition
Published
Product No.
DG2951342

'Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth' by Doreen Davy is a digital EPUB ebook for direct download to PC, Mac, Notebook, Tablet, iPad, iPhone, Smartphone, eReader - but not for Kindle. A DRM capable reader equipment is required.

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