Magnifying Glass
Search Loader

Dr. Michael C. Melvin 
The Art of Meditation 

Support
We live in a very stressful world. Most people have too many duties, responsibilities, distractions and routines taking up their time and attention .
There's just so much that you have to cram into your mind every single day. It is no surprise that a lot of people develop symptoms of stress.
It's very hard for you to find peace and contentment.

This ebook will help you to reconnect with your deep, abiding inner core of calm and serenity!

Topics covered:

  • Common Myths About Meditation that Might Be Turning You Off

  • Meditation in a Nutshell

  • The Top 10 Benefits of Meditation

  • Practical Vs Esoteric Meditation

  • The SEAL Quick Stress Relief

  • Counting Your Breath

  • Present Sense Mindfulness

  • Watch Your Emotions Like Clouds

  • Meditation Best Practices


€8.99
payment methods
Language English ● Format EPUB ● ISBN 9788829563319 ● File size 10.2 MB ● Publisher Dr. Michael C. Melvin ● Published 2018 ● Downloadable 24 months ● Currency EUR ● ID 6763562 ● Copy protection without

More ebooks from the same author(s) / Editor

6,648 Ebooks in this category