Peter F. Alderman & Thomas Bohner 
The Real Causes of Allergies 
Freedom from Allergies, Asthma, and Eczema – FOREVER!

This book contains, in concentrated form, the practical and theoretical findings from my long-standing personal conflict with eczema, hay fever, and asthma. Today, I am cured of these diseases, not thanks to conventional medicine or any miracle cure, but because I adhere to certain rules that I discovered by self-experimentation. These rules, which I have called the Peter Alderman Five Step Program, do not treat the symptoms of the allergic afflictions but rather their root causes. By using this method, you too can find a way to an allergy-free future.

Table of Content

Part 1 – The real causes of allergies
1. How researchers produced asthma in mice and how I discovered the 5-day allergy rule
2. Allergies as diseases of civilisation and certain occupations: how conventional medicine speculates about causes and where these causes really lie
3. How tiny holes are created in our skin allowing allergens to pass through
4. How I got rid of my asthma in three weeks and what killer enzymes do
5. Biologically and genetically engineered enzymes: the industry’s position and the EU’s approvals process
6. Products containing “killer enzymes:” an, unfortunately, incomplete overview
7. The main allergens – and which ones are truly serious
8. The war in our bodies: the enemies of the immune system and how it fights back
9. The 5-day allergy rule for killer enzymes
10. Cause types 1 and 2: no allergy without a cause and why pollen allergy sufferers should be careful outside of the pollen season
11. The ten largest misconceptions about allergies
Part 2 – What you need to do
12. The Peter Alderman five-step program for eliminating the causes of allergies
13. Step 1: The food symptom journal
14. Step 2: Working with your doctor
15. Step 3: Eliminating allergy causes
16. Step 4: Evaluating your personal allergy rules and the psychology of eating
17. Step 5: The www.body-network.com website
18. At-risk occupations and high-risk situations
19. Recommendations for pregnant women, infants, and young children
20. Genetically modified organisms – their uses and risks
21. Challenges for science, politics, and business
22. The allergy portal www.body-network.com
23. The Approved Allergy Protection label (AAP label) for allergy sufferers
Epilogue
Appendix
Appendix A. Biologically and genetically engineered enzymes in food
Appendix B. Enzymes in food production
Appendix C. The main references and bibliography
Appendix D. Glossary
Appendix E. Checklist of preventive measures
Appendix F. List of illustrations
Appendix G. List of tables
Before and After

About the author

Peter F. Alderman suffered from eczema as a child, and as a teenager developed a pollen allergy and, briefly, asthma.
The realisation that he was allergy free for a week after returning from a holiday triggered the search for the cause of his allergies. Following a quest for almost 20 years for the real causes of allergies he is finally allergy free.
In this book, “The Real Causes of Allergies”, this information is made available to all of us who suffer from eczema, hay fever, asthma and allergic conditions finally giving us the opportunity to be allergy free forever.

Dr Thomas Bohner trained to be a professional athlete until he was 18 years old. Sadly allergic asthma struck and his sporting career came to an early end.
He then studied Pharmacy at the University of Zurich where he obtained his doctorate and began an investigation into the background and possible causes of allergies. He made his environment as free from mites as possible and avoided all products containing industrially produced enzymes
Finally, he became symptom-free. After 20 years of research and development, he has a business and laboratory for the study of allergy causes and the development of products for allergy prevention.