Kesihatan

”I can”t imagine a better book … to help cope with the level of stress we”re all now experiencing on a daily basis” Angela Duckworth, author of international bestseller GRIT ”If you”re depres …

Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer inspires more mindful and contemplative qualitative research on body and knowledge transfer in bodily practices in hatha yoga. …

Have you ever wondered what’s going on in your teenager’s mind? This engaging book will give you the tools to understand just that to ultimately help you keep the close connection you both need durin …

An eye-opening, no-holds-barred guide to contraception, written by campaigner, journalist and documentary-maker Kate Muir Everything You Need to Know About the Pill (but were too afraid to ask)& …

Women”s recovery can differ from men”s, and each person”s recovery is in many ways unique. That”s why Stephanie Covington has designed the A Women”s Way Through the Twelve Steps Workbook to help …

There is hope, there is a way of healing and there is a pain-free life to be enjoyed and celebrated. In the summer of 2005 Elizabeth Reilly sustained an injury from a seemingly trivial accident, af …

Skin cancer is Australia’s ‘national cancer’. At least two in three Australians are diagnosed with skin cancer by the age of 70 and over 1000 Australians are treated for skin cancer every day. The go …

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your ow …

”A cracking read, interesting, eye opening, helpful, and all wrapped up in Charisse”s beautifully warm and empathetic tone.” – ANNA WILLIAMSON, Relationship Expert and Bestselling Author of Where …

‘The possibilities for romance are endless’ Irish Daily Mail‘The French woman’s secrets.. .in and out of the boudoir’ Mail on Sunday Secrets in seduction from the city of love…Whether you’re …