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James H. McHale & Chohwora Udu 
Hardcore Circuit Training for Men 

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Capa do James H. McHale & Chohwora Udu: Hardcore Circuit Training for Men (ePUB)
Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Body Weight Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. The body weight exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout can be done practically anywhere! In a park, a hotel room, a gym, or even the living room – this workout was designed to suit every man’s needs.
€4.48
Métodos de Pagamento
Formato EPUB ● ISBN 9781936910397 ● Editora Price World Publishing ● Publicado 2011 ● Carregável 6 vezes ● Moeda EUR ● ID 2434364 ● Proteção contra cópia Adobe DRM
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