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Питание Релаксация, Медитация Красота, Косметика Фитнес, Гимнастика Болезни, лечебные процедуры Альтернативные средства Беременность, Младенцы Другое

46 811 Электронные книги в этой категории

Обложка Kate Faithfull-Williams & Dalton Wong: Feelgood Plan

Kate Faithfull-Williams & Dalton Wong: Feelgood Plan

Foreword by Jennifer Lawrence. Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes that s just 1% of your day you can change your body and …

Обложка Graeme Tomlinson: THE FITNESS CHEF – Lose Weight Without Losing Your Mind

Graeme Tomlinson: THE FITNESS CHEF – Lose Weight Without Losing Your Mind

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: — Staying focused on what matters — Letting go of what doesn»t matter — Understanding why you don»t need to su …

Обложка Eve Salinger: The Complete Idiot''s Guide to Pleasing Your Man

Eve Salinger: The Complete Idiot»s Guide to Pleasing Your Man

This authoritative book helps women explore the age-old wisdom regarding pleasing husbands in all aspects of married life, which can then be used to benefit the reader in return. It»s filled with …

Обложка Coach Damon Martin & Bob Schaller: The Complete Idiot''s Guide to Running Injury-Free

Coach Damon Martin & Bob Schaller: The Complete Idiot»s Guide to Running Injury-Free

No pain-maximum gain. More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age — the resu …

Обложка Diane A. Welland: The Complete Idiot''s Guide to Eating Clean

Diane A. Welland: The Complete Idiot»s Guide to Eating Clean

Membership in the Clean Plate Club now means something entirely different… Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food …

Обложка Lucy Beale & Jessica Partridge: The Complete Idiot''s Guide to Eating Well on a Budget

Lucy Beale & Jessica Partridge: The Complete Idiot»s Guide to Eating Well on a Budget

Eating both plentifully and nutritionally for less…includes 150 recipes. »The Complete Idiot»s Guide® to Eating Well on a Budget», is packed with tips, strategies, ideas, and more than 150 recip …

Обложка Chef Stephanie, R.D. Green & Kimberly A. Tessmer: The Complete Idiot''s Guide to the Mediterranean Diet

Chef Stephanie, R.D. Green & Kimberly A. Tessmer: The Complete Idiot»s Guide to the Mediterranean Diet

Healthy food = healthy lifestyle. Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an em …

Обложка Alicia, MD Stanton: The Complete Idiot''s Guide to Hormone Weight Loss

Alicia, MD Stanton: The Complete Idiot»s Guide to Hormone Weight Loss

How to stay slim…even when your hormones are working against you. For many people, trouble losing weight isn»t about will power — it»s about hormones. Stress, estrogen loss, thyroid imbalance, ar …

Обложка Shelly James & Heidi McIndoo: The Complete Idiot''s Guide to Low-Sodium Cooking, 2nd Edition

Shelly James & Heidi McIndoo: The Complete Idiot»s Guide to Low-Sodium Cooking, 2nd Edition

Features 50 delicious new recipes. Includes new meal plan feature that targets readers» daily sodium intake thresholds. …

Обложка Karon Karter: The Complete Idiot''s Guide to Pilates on the Mat

Karon Karter: The Complete Idiot»s Guide to Pilates on the Mat

Pilates is a fitness phenomenon that»s been around for nearly 100 years and shows no signs of fading away. Through a series of strength and stretching exercises, it builds core body strength, improv …

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