Dr Cecily Macdougall & Dr Hannah Macdougall 
The Essence of Poppy 

It is not what happens in life but how you manage it!

Poppy encounters challenges that many of us may confront in life, both professionally and personally.She suffers loss, stress and anxiety, anger, guilt, silence and withdrawal and begins to sink into burnout and depression.

Chaucer, her mentor, provides Poppy with the pathways to counter negative forces in her life.With the understanding provided by Chaucer, Poppy learns how to build mental strength and core resiliency, and goes on to overcome negative forces on multiple fronts.

Continually using the pathways to build her capabilities, Poppy grows into a very positive, strong and resilient leader.