Get Strong, Get Fit, Get Happy is written for anyone aged 40+ seeking a fresh approach to life. Naturopathic nutritionist and personal trainer, Stuart Roberts will show you that it’s never too late to get stronger, fitter and happier.This comprehensive toolkit provides knowledge, confidence and inspiration to keep you in the best possible health throughout life. Packed with refreshing perspectives, practical tips and advice, this is a manual for life that will take your approach to ageing, fitness and wellbeing to a whole new level.
định dạng EPUB ● Trang 305 ● ISBN 9781916161757 ● Nhà xuất bản Hashtag Press ● Được phát hành 2020 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 8201996 ● Sao chép bảo vệ Adobe DRM
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