健康

Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer inspires more mindful and contemplative qualitative research on body and knowledge transfer in bodily practices in hatha yoga. …

Skin cancer is Australia’s ‘national cancer’. At least two in three Australians are diagnosed with skin cancer by the age of 70 and over 1000 Australians are treated for skin cancer every day. The go …

An eye-opening, no-holds-barred guide to contraception, written by campaigner, journalist and documentary-maker Kate Muir Everything You Need to Know About the Pill (but were too afraid to ask)& …

Women”s recovery can differ from men”s, and each person”s recovery is in many ways unique. That”s why Stephanie Covington has designed the A Women”s Way Through the Twelve Steps Workbook to help …

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your ow …

Have you ever wondered what’s going on in your teenager’s mind? This engaging book will give you the tools to understand just that to ultimately help you keep the close connection you both need durin …

This authoritative book helps women explore the age-old wisdom regarding pleasing husbands in all aspects of married life, which can then be used to benefit the reader in return. It”s filled with …

No pain-maximum gain. More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age – the resu …

Membership in the Clean Plate Club now means something entirely different… Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food …

Eating both plentifully and nutritionally for less…includes 150 recipes. ”The Complete Idiot”s Guide® to Eating Well on a Budget”, is packed with tips, strategies, ideas, and more than 150 recip …