WINNERS ALWAYS QUIT!
Sometimes, success comes from what you don’t do. Author, Crystal Waltman, knows the struggle of navigating the emotional ups and downs of life. As a college athlete, her career came to an unexpected end. She dealt with stress and pain through addiction until, one day, she realized she was living a life she never wanted.
In the depths of despair, Crystal decided she needed to quit in order to win. She discovered a powerful process to acknowledge the past, find joy in the present, and welcome a new future.
Today, she has a passion for helping others achieve more success in their lives. This book shows you how to:
- Let go of the past and release the shame and guilt.
- Learn to feel physical and emotional pain and maintain spiritual fitness.
- Love who you are and who you are meant to be.
Now is the time to stop just surviving and start thriving. Reorganize yourself and clear the space for a fulfilled life-the life you always wanted.
Now is the time to QUIT TO WIN!
Table of Content
CONTENTS
INTRODUCTION ………………………..xiii
Part 1: Quit Shutting the Door on Your Past ……………….1
1. Quit Wishing It Was You and Not Them
Softball, Scholarships, and Suicide……………… 3
2. Quit Wishing You Had Someone Else’s Life
Childhood . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
3. Quit Taking the Edge Off
Martinis and Motherhood………………….. 25
4. Quit the Insanity
Hitting Bottom…………………………. 43
5. Quit Sitting on the Pedestal
Sober Sisters on a Pink Cloud ……………….. 55
Part 2: Quit Shutting the Door on Your Emotions ………….61
more chapters…..