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Cover von Deidre Cane & Jonathan Cane: The Complete Idiot''s Guide to Weight Training, Illustrated, 4th Edition

Deidre Cane & Jonathan Cane: The Complete Idiot“s Guide to Weight Training, Illustrated, 4th Edition

The Complete Idiot“s Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using …

Cover von David Michael Gilbertson & Kevin Lewis: Krav Maga

David Michael Gilbertson & Kevin Lewis: Krav Maga

Krav Maga, which means ‚contact combat‘ in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot“s Guides: Krav Maga will not only define what it is, but also review the …

Cover von Elena, RDN Paravantes: The Mediterranean Diet Cookbook for Beginners

Elena, RDN Paravantes: The Mediterranean Diet Cookbook for Beginners

With 100 recipes and practical advice, this is the only guide you“ll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous porti …

Cover von Maya, NTP Gangadharan & Gavin, RDN, CSSD, CD-N, CDE Pritchard: Healthy Gut Diet Guide + Cookbook

Maya, NTP Gangadharan & Gavin, RDN, CSSD, CD-N, CDE Pritchard: Healthy Gut Diet Guide + Cookbook

A tasty and digestive healing collection of 120 recipes consisting of broths, fermented foods, greens, salads, meats, and more. If you“re searching to relieve your Leaky Gut Syndrome-or you follow a …

Cover von Sondra (Sondra Kornblatt) Kornblatt & Susannah (Susannah Seton) Seton: Everyday Energy Boosters

Sondra (Sondra Kornblatt) Kornblatt & Susannah (Susannah Seton) Seton: Everyday Energy Boosters

Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up EVERYDAY ENERGY BOOSTERS with 365 quick and easy tips to feel more energised all day every …

Cover von Eve Salinger: The Complete Idiot''s Guide to Pleasing Your Woman

Eve Salinger: The Complete Idiot“s Guide to Pleasing Your Woman

The perfect companion to The Complete Idiot“s Guide to Pleasing Your Man, this witty and insightful guide teaches men how to give pleasure to the women in their lives. More than just a sex guide, …

Cover von Regina Leeds: The Complete Idiot''s Guide to Decluttering

Regina Leeds: The Complete Idiot“s Guide to Decluttering

Do you own your stuff, or does it own you? Whether someone lives in a mansion or a studio, drives an SUV or a Mini Cooper, stuff often builds up into an endless stream of clutter, taking over living …

Cover von Mark Reinfeld & Bo Rinaldi: The Complete Idiot''s Guide to Eating Raw

Mark Reinfeld & Bo Rinaldi: The Complete Idiot“s Guide to Eating Raw

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body a …

Cover von Liz Scott: The Complete Idiot''s Guide to High-Fiber Cooking

Liz Scott: The Complete Idiot“s Guide to High-Fiber Cooking

Get healthy with fiber, without sacrificing taste. Research shows that a high-fiber diet may help prevent cancer, heart disease, diabetes, digestive disorders, and other serious ailments. In this gui …

Cover von Jeff Cohen & Dr. Lawrence Rosen: Treatment Alternatives for Children

Jeff Cohen & Dr. Lawrence Rosen: Treatment Alternatives for Children

Parents worry about their kids, especially when it comes to their health. Conventional medicine has its place but health conscious parents often worry about the serious side effects associated with m …

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