Eric Goodman & Peter Park 
Foundation 

The Pocket Idiot”s Guide to Being the Father of the Bride, Second Edition”, covers everything every bride”s father needs to know to make it from engagement to honeymoon with his sanity (and, if …

The Complete Idiot”s Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using …

Plan, prep, and portion your weekly meals! Achieve your diet goals, maximize your time, and save money by preparing your weekly meals in advance. Planning ahead is the best way to ensure success when …

Sculpt your body like an MMA pro! You love watching your favorite MMA fighters compete and you”d love to get ripped like them-but without having to actually fight anyone. The good news is you don”t …

With 100 recipes and practical advice, this is the only guide you”ll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous porti …

An exercise book for every ‘body’! No matter who you are or what body type you have, there”s the perfect exercise waiting for you in this incredible exercise guide. You want to get into shape but fe …

Eat well and keep the weight off with this comprehensive guide to bariatric surgery. Your commitment to weight loss doesn”t end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousa …

Pilates benefits every body–including yours! Pilates is exercise for your mind, body, and spirit, but what if your body won”t cooperate? How can you take advantage of all Pilates has to offer–stre …

It’s never too late to change how you think, feel, and look. As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren’t, sometimes all we need is …