When dealing with a cancer diagnosis, finding hope and empowerment becomes crucial. This source of positivity and knowledge acts like a compass, guiding each individual through the complexities of cancer.
Setting itself apart in a world filled with information, this guide hones in on natural, evidence-based approaches to cancer. It brings clarity and credibility by exploring holistic cancer care, incorporating aspects like nutrition, lifestyle, well-being, and complementary therapies alongside conventional treatments.
The guiding principle of being ’Natural, Evidence-Based’ emphasises a solid foundation in science and real-world results.
Beyond being an introductory information hub, this guide transforms into a reliable ally. It shares insights and empowers you to make informed choices that align with your values and goals, providing a sense of control in uncertain times.
This guide doesn’t merely promise hope; it offers practical insights. Whether you’re a survivor, a caregiver, or navigating a recent diagnosis, it lights the way toward a more vibrant and healthier future.
Table of Content
Introduction
So You Have Cancer – You Have Time to Think
Holistic Approaches
Cancer Management Roadmap
Intravenous Vitamin C (IVC)
Fecal Microbiota Transplant (FMT)
Cancer Management Plan – Daily Sustainable Approach
Cancer
What Causes Cancer, Standard and Holistic Approaches
A Catalyst for Change
Embrace Change, Fear Paralyses, Hope and Sustainable Changes (SMART goals)
Cancer Managers and Survivors – Naturally
Brain-Gut Communication
Keeping the Gut Healthy
The Immune System
Exercise
Nutrition
Recipes for Success
Wellbeing
Nature, Yoga, Meditation, Mindfulness, Awe, Vagus Nerve, Negative Emotions, Gratitude
Long-Term Holistic Health
Test & Monitor, Empower Yourself, Keep Going
Managing and Surviving Cancer
Preparing for all Outcomes
Caring for Someone with Cancer
References, Resources & Index
About the author
Paul Mc Kenna is a designer, teacher, university lecturer, photographer and artist and lives in Herne Hill, Victoria, Australia. He has run a design business, Colourfield Design since 2002 working passionately on educational flora and fauna brochures and many other publications and websites.He has two adult children he’s very proud of and loves dearly. He is ever grateful for his large, boisterous, crazy and wonderful family of nine brothers and one sister and most importantly an amazing Mum OAM (dec) who taught him to ‘never give up’ and ‘look after others’. His Dad OAM (dec) spent his life looking after his family and making the world a better place. Two wonderful role models. He is constantly inspired by the hard work and dedication of the many in the medical field who tirelessly support cancer patients and those passionate about holistic and natural approaches.He hopes people will find hope, peace, reassurance and empowerment by reading this book in their time of need.More ebooks from the same author(s) / Editor
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