Dive in! The water”s fine.
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and ‘open’ (ocean) swimming, The Complete Idiot”s Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the ‘fifth stroke’ dolphin kick
? Features beautiful underwater and above-water photographs
? Information on programs and exercise drills for fitness and competition
Formato EPUB ● Páginas 304 ● ISBN 9780241884010 ● Editora Dorling Kindersley Ltd ● Publicado 2011 ● Carregável 3 vezes ● Moeda EUR ● ID 8449874 ● Proteção contra cópia Adobe DRM
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