A raw food diet is a purely healthy diet.
More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.
* Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
* Recently published studies indicate that rheumatoid and fibromyalgia patients-who number in the millions-can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
格式 EPUB ● 网页 352 ● ISBN 9780241883143 ● 出版者 Dorling Kindersley Ltd ● 发布时间 2008 ● 下载 3 时 ● 货币 EUR ● ID 8449796 ● 复制保护 Adobe DRM
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