Richard Rosen 
Yoga of Breath 

Many adults who had challenging childhoods find that their childhood fears impact on their lives as adults. If you behaved in a very responsible and reliable manner when you were a child and if, now …

Feed your children well – with more than 200 recipes. With more than 200 recipes specifically created to wean babies from soft foods onto solid, adult, foods when they reach the toddler stage, this i …

Shed those pounds the healthy way. This brand-new edition of The Complete Idiot”s Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers ev …

Knowledge from the very start. Bringing a child into the world is the most momentous time of one”s life. Now parents can have the most up-to-date information on what to expect from the nine months o …

Krav Maga, which means ‘contact combat’ in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot”s Guides: Krav Maga will not only define what it is, but also review the …

With 100 recipes and practical advice, this is the only guide you”ll need to get started on the authentic Mediterranean diet! Featuring a perfect balance of vegetables, grains, fruit, generous porti …

A tasty and digestive healing collection of 120 recipes consisting of broths, fermented foods, greens, salads, meats, and more. If you”re searching to relieve your Leaky Gut Syndrome-or you follow a …

***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health read …

Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up EVERYDAY ENERGY BOOSTERS with 365 quick and easy tips to feel more energised all day every …

The perfect companion to The Complete Idiot”s Guide to Pleasing Your Man, this witty and insightful guide teaches men how to give pleasure to the women in their lives. More than just a sex guide, …