Cheryl Rickman: Little Book of Serenity (ePUB) < نمط الحياة , تنمية الشخصية < الإرشاد < دلائل < آخر الأخبار

Cheryl Rickman
Little Book of Serenity

الدعم

غلاف Cheryl Rickman: Little Book of Serenity (ePUB)

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.

€3.99

لغة الإنجليزية ● شكل EPUB ● ISBN 9781856754491 ● الناشر Octopus ● نشرت 2020 ● للتحميل 3 مرات ● دقة EUR ● هوية شخصية 7536178 ● حماية النسخ Adobe DRM

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