Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
شكل EPUB ● صفحات 128 ● ISBN 9781789290158 ● الناشر Michael O’Mara ● نشرت 2018 ● للتحميل 3 مرات ● دقة EUR ● هوية شخصية 6638621 ● حماية النسخ Adobe DRM
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