Steve Shipside: Power-up Pilates (ePUB) < الصحة < دلائل < آخر الأخبار

Steve Shipside
Power-up Pilates

الدعم

Adobe DRM

غلاف Steve Shipside: Power-up Pilates (ePUB)

Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you’re a lady who lunches or a recouperating rugby player! Steve’s Pilates starts with the meeting of belly button and back bone. Here’s how to get your daily dose

€8.73

شكل EPUB ● ISBN 9781908189417 ● الناشر Infinite Ideas ● نشرت 2004 ● للتحميل 6 مرات ● دقة EUR ● هوية شخصية 2432207 ● حماية النسخ Adobe DRM

يتطلب قارئ الكتاب الاليكتروني قادرة DRM

المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر

46٬809 كتب إلكترونية في هذه الفئة

غلاف Krzysztof Konecki & Aleksandra Placzek: Experiencing the Body in Yoga Practice

Krzysztof Konecki & Aleksandra Placzek: Experiencing the Body in Yoga Practice

Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer inspires more mindful and contemplative qualitative research on body and knowledge transfer in bodily practices in hatha yoga. …

غلاف Terry Slevin: Sun, Skin and Health

Terry Slevin: Sun, Skin and Health

Skin cancer is Australia’s ‘national cancer’. At least two in three Australians are diagnosed with skin cancer by the age of 70 and over 1000 Australians are treated for skin cancer every day. The go …

غلاف Kate Muir: Everything You Need to Know About the Pill (but were too afraid to ask)

Kate Muir: Everything You Need to Know About the Pill (but were too afraid to ask)

An eye-opening, no-holds-barred guide to contraception, written by campaigner, journalist and documentary-maker Kate Muir Everything You Need to Know About the Pill (but were too afraid to ask)& …

غلاف Stephanie Covington: A Woman''s Way Through the Twelve Steps Workbook

Stephanie Covington: A Woman”s Way Through the Twelve Steps Workbook

Women”s recovery can differ from men”s, and each person”s recovery is in many ways unique. That”s why Stephanie Covington has designed the A Women”s Way Through the Twelve Steps Workbook to help …

غلاف Dr Meghan Jobson & Dr Juliet Morgan: Long Illness

Dr Meghan Jobson & Dr Juliet Morgan: Long Illness

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your ow …

غلاف Sheila (Anna Freud National Centre for Children and Families, UK) Redfern: How Do You Hug a Cactus? Reflective Parenting with Teenagers in Mind

Sheila (Anna Freud National Centre for Children and Families, UK) Redfern: How Do You Hug a Cactus? Reflective Parenting with Teenagers in Mind

Have you ever wondered what’s going on in your teenager’s mind? This engaging book will give you the tools to understand just that to ultimately help you keep the close connection you both need durin …

غلاف Lucy Beale & Jessica Partridge: The Complete Idiot''s Guide to Eating Well on a Budget

Lucy Beale & Jessica Partridge: The Complete Idiot”s Guide to Eating Well on a Budget

Eating both plentifully and nutritionally for less…includes 150 recipes. ”The Complete Idiot”s Guide® to Eating Well on a Budget”, is packed with tips, strategies, ideas, and more than 150 recip …

غلاف Chef Stephanie, R.D. Green & Kimberly A. Tessmer: The Complete Idiot''s Guide to the Mediterranean Diet

Chef Stephanie, R.D. Green & Kimberly A. Tessmer: The Complete Idiot”s Guide to the Mediterranean Diet

Healthy food = healthy lifestyle. Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an em …

غلاف Alicia, MD Stanton: The Complete Idiot''s Guide to Hormone Weight Loss

Alicia, MD Stanton: The Complete Idiot”s Guide to Hormone Weight Loss

How to stay slim…even when your hormones are working against you. For many people, trouble losing weight isn”t about will power – it”s about hormones. Stress, estrogen loss, thyroid imbalance, ar …

غلاف Shelly James & Heidi McIndoo: The Complete Idiot''s Guide to Low-Sodium Cooking, 2nd Edition

Shelly James & Heidi McIndoo: The Complete Idiot”s Guide to Low-Sodium Cooking, 2nd Edition

Features 50 delicious new recipes. Includes new meal plan feature that targets readers” daily sodium intake thresholds. …

الصفحة التالية >>>