Various 
Victory Cook Book 
How to Eat Well, Live Well, Plan Balanced Meals Under Food Rationing

This American war-time volume is a collection of recipes, tips, and tricks for maintaining a nutritional, balanced diet during the rationing of the Second World War.

The Victory Cook Book features a wealth of simple recipes intended to save ration points, perfect for food shopping on a budget. Immerse yourself in what was reality for so many American families during the 1940s, and discover new meals and substitutes to make your family dinners a little more interesting. Enjoy exploring these vintage recipes and save money while creating wonderful, healthy meals.

The chapters featured in this volume include:

– How to Feed Your Family in Wartime


– One-Dish Dinners


– Meat and Vegetable Pie


– Soups Full of Vim Vigor and Vitamins


– Making Meat Rations S-T-R-E-T-C-H


– Fish Dishes that have Ration Points


– Eggs are Good Meat Substitutes


– Get Acquainted with Soya Beans and Peanuts


– Desserts that Spare Sugar


– Keeping A Wholesome Home

قائمة المحتويات

How to Feed Your Family in Wartime, Simple Recipes that Save Ration Points, One-Dish Dinners . . . Housewives Who Work, Meat and Vegetable Pie, Soups . . . . . Full of Vim Vigor and Vitamins, Main Dishes that Spare Ration Coupons, Making Meat Rations S-T-R-E-T-C-H, Fish Dishes that have Ration Points, Eggs are Good Meat Substitutes, Get Acquainted with Soya Beans and Peanuts, Sunday Night Sandwiches, Green and Yellow Vegetables . . . for Vitamin A, Bread and Cereals for Energy, Citrus Fruits and Tomatoes . . . You Need Them Every Day, Milk and Cheese . . . for Calcium, Desserts that Spare Sugar, Keeping A Wholesome Home