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50Minutos
Toma el control sobre la ansiedad
Las claves para lograr la plenitud personal y profesional

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Cover von 50Minutos: Toma el control sobre la ansiedad (ePUB)

Las claves para calmar las crisis de angustia y de ansiedad

Este libro es una guía práctica y accesible que te ayudará a tomar el control sobre la ansiedad, que te aportará la información esencial y te permitirá ganar tiempo.

En tan solo 50 minutos podrás:

• Analizar en profundidad las distintas formas de estrés que se pueden dar en tu ambiente laboral, como la ansiedad o la angustia, su fase superior

• Saber de primera mano por qué se dan, sobre todo en el ámbito laboral, y qué mecanismos se instalan y las convierten en dolencias que pueden llegar a ser muy graves si no se tratan

• Prevenir las crisis o tomar el control sobre ellas siguiendo una serie de consejos que te ofrecerán una multitud de recursos

SOBRE 50MINUTOS.ES | Coaching

50MINUTOS.ES te ofrece las claves para sacar el máximo partido a tus capacidades y lograr la plenitud profesional y personal para conseguir todas tus metas.

Nuestras obras combinan teoría, estudios de caso y múltiples ejemplos prácticos para que puedas alcanzar el éxito y la satisfacción en tu vida laboral y privada sin perder el tiempo.

¡Descubre en un tiempo récord las claves para triunfar en la vida y ser más feliz!

€6.99

Sprache Spanisch ● Format EPUB ● Seiten 58 ● ISBN 9782808003292 ● Dateigröße 1.1 MB ● Verlag 50Minutos.es ● Land BE ● Erscheinungsjahr 2017 ● herunterladbar 24 Monate ● Währung EUR ● ID 5519513 ● Kopierschutz Soziales DRM

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