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Ben Greenfield
Shape21

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Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program – meaning perfect results and zero guesswork! This book includes exercise photos, workout instructions, a full meal plan with recipes, and options for beginner, intermediate, or advanced levels of fitness. The Shape21 workout routine will get you results in 21 days. BONUS: This newly redesigned 2nd edition also includes a holistic meal plan designed to de-toxify and revolutionize your body’s cells! Burn fat fast and get a lean, toned athletic body.

€6.76

Format EPUB ● ISBN 9781619841413 ● Verlag Price World Publishing ● Erscheinungsjahr 2012 ● herunterladbar 6 mal ● Währung EUR ● ID 2492094 ● Kopierschutz Adobe DRM

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