Dr. Michael C. Melvin 
The Disciplined Mind 
The Practical Guide To Iron Discipline

Discipline is not just about achieving your goals. It's also about becoming a better person.
Discipline is closely related to how well you do in life. This is not something that you pick up to solve some sort of problem, and then promptly drop.
Instead, this is a key part of you that you need to invest a proper amount of time, effort and energy in, which will continue to pay dividends long into the future.
Discipline involves action. It really boils down to what you do and what you choose not to do.
With this step by step guide you are going to understand the importance of discipline.
You will also:

• Learn to identify certain mindsets that you may not be aware of that can get in the way of you becoming a more disciplined person.


• Understand the different types of discipline out there.


• Begin to look at what you currently do and build discipline doing those things.


• And much more!