Ebook > Geisteswissenschaft > Psychologie > Juan Moises de la Serna: Psychologie du Sommeil (ePUB)

Juan Moises de la Serna
Psychologie du Sommeil

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Cet ebook parle de l“importance du sommeil, en particulier pour la santé mentale, ainsi que les problèmes associés à l“insomnie. Par-dessus tout, il présente les dernières techniques pour le surmonter.

Tout le monde, à un moment donné de sa vie, a eu des problèmes qui l“ont «mis au lit» et qui lui ont empêché de dormir.

Dans cet ebook, nous essayons d“offrir d“une manière simple les résultats des dernières recherches sur ce sujet afin que vous puissiez apprendre à améliorer la qualité de votre sommeil et ainsi avoir une vie plus épanouie.

Un ebook conçu spécialement pour vous aider à dormir paisiblement durant vos 8 heures de sommeil quotidien.

€4.90

Sprache Französisch ● Format EPUB ● ISBN 9781547559169 ● Übersetzer Ing. Stevens Estervil ● Verlag Babelcube Inc. ● Erscheinungsjahr 2018 ● herunterladbar 3 mal ● Währung EUR ● ID 6777269 ● Kopierschutz Adobe DRM

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Juan Moises de la Serna

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