Lynnette Khalfani-Cox 
The Bounce Back Workbook 
The Interactive Companion Guide to Bounce Back

Put the practical insights from Bounce Back to use with this companion workbook to financial resilience

Dive deeper into the lessons from Lynnette Khalfani-Cox’s popular book, Bounce Back: The Ultimate Guide to Financial Resilience, and rebound financially with this workbook. A noted personal finance coach and New York Times bestselling author, Lynnette maps out a course for navigating some of life’s toughest obstacles and walks you through hands-on activities you can take to recover from the ‚Dreaded Ds, ‚ including debt, downsizing from a job, divorce, the death of a loved one, disability, discrimination, and more.

With The Bounce Back Workbook, you’ll learn to rise from setbacks with renewed emotional and financial strength. Lynnette offers the practical strategies, encouragement, inspiration, and tools specifically designed to support your progress, making this workbook more than just a valuable guide — it’s a transformative experience.

Inside, you’ll discover:

* Customizable self-assessments, reflection questions, writing prompts, tests and quizzes, goal-trackers, and more that personalize your journey

* Personal stories and inspirational case studies of people who have been in your position and triumphed over adversity

* A deeper understanding of yourself and your personal relationship with money

Whether as a companion to Bounce Back or a stand-alone resource, The Bounce Back Workbook is a must-read for anyone preparing for, or navigating through, the many challenges life throws our way. Use The Bounce Back Workbook to empower yourself with the tools and insights needed for both emotional and financial growth.

Inhaltsverzeichnis

About the Author ix

Introduction xi

Chapter 1: Resilience and Grit 1

Chapter 2: Building Your Resilience 19

Chapter 3: Downsized from a Job 39

Chapter 4: Divorce 65

Chapter 5: Death of a Loved One 87

Chapter 6: Disability 101

Chapter 7: Disease 125

Chapter 8: Disasters 143

Chapter 9: Debt 159

Chapter 10: Damaged Credit 179

Chapter 11: Dollar Deficits 191

Chapter 12: Discrimination 203

Research Resources 215

Appendix A: Budget Worksheet 219

Appendix B: Net Worth Statement 223

Index 225

Über den Autor

LYNNETTE KHALFANI-COX is a personal finance expert, keynote speaker, and the widely read author of 16 money-management books, including the New York Times bestseller Zero Debt: The Ultimate Guide to Financial Freedom. She’s a former financial news journalist and co-owner of The Money Coach.net LLC, a financial education company that offers financial education consulting, financial workshops, training programs, and more.