Ebook > Ratgeber > Gesundheit > The Blokehead: Die Optimale Liggaams Gewig Oefensessie : 50+Gevorderde Liggaams Gewig Krag Oefeninge Blootgestel (Boek Een) (ePUB)

The Blokehead
Die Optimale Liggaams Gewig Oefensessie : 50+Gevorderde Liggaams Gewig Krag Oefeninge Blootgestel (Boek Een)

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Cover von The Blokehead: Die Optimale Liggaams Gewig Oefensessie : 50+Gevorderde Liggaams Gewig Krag Oefeninge Blootgestel (Boek Een) (ePUB)

Hierdie boek is bedoel om 50+ Gevorderde Liggaams Gewig Krag Oefeninge voor te stel. Dit bevat gedetaileerde stap vir stap instruksies oor hoe om elke oefening te doen.

Hierdie boek verken ook die aangepasde vorms van sommige liggaams gewig oefeninge wat gebruik word in sports oefeninge.

Elkeen van die oefeninge wat in hierdie boek voorkom vereis slegs minimale toerusting soos stoele, toue en bars. Die persoon wat die oefening doen kan altyd die toerusting afwissel met items wat eners is en beskikbaar is by die huis. Daar is nie nodig om na ‘n gymnasium te gaan om hierdie oefeninge te doen nie. Hulle kan in die huis of in jou agter erf gedoen word.

Geniet die lees!

€3.76

Sprache Afrikaans ● Format EPUB ● ISBN 9781507191422 ● Übersetzer Adri de Necker ● Verlag Babelcube Inc. ● Erscheinungsjahr 2017 ● herunterladbar 3 mal ● Währung EUR ● ID 5909177 ● Kopierschutz Adobe DRM

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