Ebook > Guía > Salud > Iris Hammelmann: Gesundheits-Knigge (PDF)

Iris Hammelmann
Gesundheits-Knigge
Benimm-Regeln für einen besseren Umgang mit dir selbst

Soporte

Portada de Iris Hammelmann: Gesundheits-Knigge (PDF)

Gesundheit ist unser höchstes Gut. Das wissen wir alle – theoretisch. Und praktisch gehen wir mit uns um, als hätten wir noch 7 Leben in petto. Uns selbst stellen wir hintan, ignorieren unsere Bedürfnisse, verschwenden unsere Ressourcen. Würden wir so mit unserer besten Freundin umgehen? Niemals. Darum ist es jetzt höchste Zeit, den Perspektivwechsel zu wagen und mal genauer zu schauen, wie wir mit uns selbst umgehen.

€9.99

Sobre el autor

Iris Hammelmann ist Journalistin und Autorin zahlreicher Gesundheits-Ratgeber. Sie hat sich auf naturheilkundliche Themen und Medical Wellness spezialisiert. Außerdem ist sie begeisterte Freizeitsportlerin.

Idioma Alemán ● Formato PDF ● Páginas 144 ● ISBN 9783830438083 ● Tamaño de archivo 2.4 MB ● Editorial TRIAS ● Ciudad Stuttgart ● País DE ● Publicado 2009 ● Edición 1 ● Descargable 24 meses ● Divisa EUR ● ID 2208404 ● Protección de copia DRM social

Más ebooks del mismo autor / Editor

Iris Hammelmann

46.809 Ebooks en esta categoría

Portada de Krzysztof Konecki & Aleksandra Placzek: Experiencing the Body in Yoga Practice

Krzysztof Konecki & Aleksandra Placzek: Experiencing the Body in Yoga Practice

Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer inspires more mindful and contemplative qualitative research on body and knowledge transfer in bodily practices in hatha yoga. …

Portada de Stephanie Covington: A Woman''s Way Through the Twelve Steps Workbook

Stephanie Covington: A Woman»s Way Through the Twelve Steps Workbook

Women»s recovery can differ from men»s, and each person»s recovery is in many ways unique. That»s why Stephanie Covington has designed the A Women»s Way Through the Twelve Steps Workbook to help …

Portada de Dr Meghan Jobson & Dr Juliet Morgan: Long Illness

Dr Meghan Jobson & Dr Juliet Morgan: Long Illness

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your ow …

Portada de Julie, R.D., L.D., C.L.T. Alles & Lucy Beale: Complete Idiot's Guide to Glycemic Index Snacks

Julie, R.D., L.D., C.L.T. Alles & Lucy Beale: Complete Idiot’s Guide to Glycemic Index Snacks

– Includes over 200 delicious snacks and small plate meals, each with a low GI rating. – Offers recipes for each part of the day, including vegetarian andvegan …

Portada de Ellen Baxendale: An Emerald Guide To Explaining Arthritis

Ellen Baxendale: An Emerald Guide To Explaining Arthritis

Everyone has heard of arthritis and knows someone with the condition. However, if we ourselves are not affected by the condition we tend not to know much about it. Arthritis is a common condition …

Portada de Dr John Hunter: Inflammatory Bowel Disease

Dr John Hunter: Inflammatory Bowel Disease

Inflammatory Bowel Disease, such as Crohn»s Disease and Ulcerative Colitis, can be hard to diagnose, but is a condition that can severely disrupt your life. There are many different forms of treatme …

Portada de Bring On Fitness: Weight Loss: 20 Reasons Why You Are Not Losing Weight

Bring On Fitness: Weight Loss: 20 Reasons Why You Are Not Losing Weight

Have you ever felt the pressure to lose weight? When it comes to weight loss, why does it seem like our bodies do not want to do what we want them to do? The truth is that there are numerous reasons …

Portada de Kate Faithfull-Williams & Dalton Wong: Feelgood Plan

Kate Faithfull-Williams & Dalton Wong: Feelgood Plan

Foreword by Jennifer Lawrence. Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes that s just 1% of your day you can change your body and …

Portada de Tim Seldin: How To Raise An Amazing Child the Montessori Way, 2nd Edition

Tim Seldin: How To Raise An Amazing Child the Montessori Way, 2nd Edition

The Montessori way to bring up confident, caring children. A practical parenting programme for the years from birth to six, this is the book to help you build a calm and happy home life with your …

Portada de Delia Quigley: The Complete Idiot''s Guide to Detoxing Your Body

Delia Quigley: The Complete Idiot»s Guide to Detoxing Your Body

Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of th …

siguiente página >>>