Lupa
Cargador

Nick Nilsson 
Hybrid Training 

Soporte
Adobe DRM
Portada de Nick Nilsson: Hybrid Training (ePUB)
Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer! If you’re interested in maximum strength and muscle-building, standard-form reps are NOT the most efficient way to train. Regular reps don’t optimize muscle tension from start to finish. Hybrid training does! Hybrid Training is THE single most powerful and »outside the box» fitness and muscle building technique ever developed. This book will have you using multiple types of resistance AT THE SAME TIME to more fully work the target muscle with NO ADDITIONAL EFFORT. If you’re serious about your training, you NEED the information in this book. It’s going to save you days, months, and even YEARS of wasted time and effort.
€12.70
Métodos de pago
Formato EPUB ● ISBN 9781619840201 ● Editorial Price World Publishing ● Publicado 2012 ● Descargable 6 veces ● Divisa EUR ● ID 2413060 ● Protección de copia Adobe DRM
Requiere lector de ebook con capacidad DRM

Más ebooks del mismo autor / Editor

14.337 Ebooks en esta categoría