Ummed Singh 
SECRET OF HEALTH 
A good health is the key of success

That means fitness has advanced over time. In preserving with the biomedical perspective, early definitions of fitness targeted on the theme of the body’s capacity to function; fitness was once considered as a country of everyday characteristic that may want to be disrupted from time to time via disease. [2] Then in 1948, in a radical departure from preceding definitions, the World Health Organization. Although this definition used to be welcomed by way of some as being innovative, it used to be additionally criticized as being vague, excessively wide and used to be now not construed as measurable. For a lengthy time, it was once set apart as an impractical best and most discussions of fitness back to the practicality of the biomedical model.