The climate at the Antarctic Plateau poses a great challenge to the human body, with the cold, aridness and low air pressure. Experiences from different Antarctic expeditions have shown how the extreme climatic conditions and the physical strain impacted the explorers’ body weight.
In contrast to most diet books, which focus on the topics of nutrition and exercise, ‘The Antarctic Diet’ centers around the factor of cold and its impact on weight. This guide helps you turn the intention of losing weight into the act of losing weight, while providing helpful tips for your day-to-day routine.
In contrast to most diet books, which focus on the topics of nutrition and exercise, ‘The Antarctic Diet’ centers around the factor of cold and its impact on weight. This guide helps you turn the intention of losing weight into the act of losing weight, while providing helpful tips for your day-to-day routine.
A propos de l’auteur
Dudo Erny hat Geografie studiert und befasst sich in einigen seiner Bücher mit dem oft vernachlässigten Thema Demografie.
Langue Anglais ● Format EPUB ● Pages 88 ● ISBN 9783735703347 ● Taille du fichier 0.3 MB ● Maison d’édition Books on Demand ● Publié 2014 ● Édition 1 ● Téléchargeable 24 mois ● Devise EUR ● ID 6827067 ● Protection contre la copie Adobe DRM
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