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Graeme Tomlinson 
THE FITNESS CHEF: Still Tasty 
Reduced-calorie versions of 100 absolute favourite meals

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One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don’t need a fad diet. You don’t need to sign up to a slimming club. You don’t need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the simplest, easiest way to lose weight.To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson – nutrition coach and founder of phenomenal Instagram account, The Fitness Chef – shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme’s 700, 000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.
€14.99
méthodes de payement
Langue Anglais ● Format EPUB ● Pages 224 ● ISBN 9781473585836 ● Maison d’édition Ebury Publishing ● Publié 2021 ● Téléchargeable 3 fois ● Devise EUR ● ID 7715454 ● Protection contre la copie Adobe DRM
Nécessite un lecteur de livre électronique compatible DRM

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