Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
• Identify the sources of your insecurities and hang-ups
• Develop a more positive image of yourself and recognise your strengths
• Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
• Identify the sources of your insecurities and hang-ups
• Develop a more positive image of yourself and recognise your strengths
• Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
€6.99
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 62 ● ISBN 9782808000291 ● फाइल का आकार 0.8 MB ● प्रकाशक 50Minutes.com ● देश BE ● प्रकाशित 2017 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 5526804 ● कॉपी सुरक्षा सामाजिक DRM
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