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Resistance Training Routines for Triathletes is an easy to understand manual with complete instructions and guides to cutting-edge strength training programs for multi-sport athletes. This book contains the identical routines that triathlete, Ben Greenfield uses in his triathlon training, adapted for all experiences and fitness levels, and designed in an easy to follow format. This book also includes access to detailed high-quality video instructions and workout demonstrations.
€12.73
स्वरूप EPUB ● ISBN 9781619841437 ● प्रकाशक Price World Publishing ● प्रकाशित 2012 ● डाउनलोड करने योग्य 6 बार ● मुद्रा EUR ● आईडी 2476047 ● कॉपी सुरक्षा Adobe DRM
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