Karen Karter is a fitness expert and author. Her books have sold over 100, 000 copies. She has been featured in major newspapers in the country such as The New York Times, The Miami Herald, and The Dallas Morning News. She was Self magazine’s core strength expert for their Self Challenge 2004 where her book, The Core Strength Workout, was featured. During her twenty-year career she has influenced the fitness lives of thousands of students. Currently, she teaches the methods of Joseph Pilates.
3 द्वारा ईबुक Karon Karter
Karon Karter: Balance Training
GO BEYOND THE BALL WITH TODAY’S NEWEST STRENGTH AND BALANCE EXERCISES.Balance trainingor working out on unstable surfaces like the BOSU, ball and core boardforces you to use the deep, inner muscles …
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€16.42
Karon Karter: Complete Idiot’s Guide to Pilates on the Mat
Pilates is a fitness phenomenon that’s been around for nearly 100 years and shows no signs of fading away. Through a series of strength and stretching exercises, it builds core body strength, …
EPUB
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€7.99
Karon Karter: Complete Idiot’s Guide to the Pilates Method
This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical …
EPUB
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€6.99
