Adobe DRM
Get Out of Your Head
How to stop negative thoughts and emotions and live a positive productive life
How to stop negative thoughts and emotions and live a positive productive life
We live in uncertain times. Due to this, anxiety rules over manys daily lives. The spiral of toxic thoughts can leave you paralyzed. In this book you will find many ways to overcome your negative self defeating thoughts and behaviours. From meditation, daily routine improvement , C.B.T therapy skills, healthy habits and much more. This is a tool kit designed to help you stop negative thoughts and emotions, as well as tips on how to live your best life with no regrets. I personally have struggled with my own self defeating thoughts and emotions and through these steps I was able to take control of my life.
€8.49
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 264 ● ISBN 9781777920210 ● फाइल का आकार 1.8 MB ● प्रकाशक Blue Sails Publishing ltd ● प्रकाशित 2021 ● संस्करण 1 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 8211640 ● कॉपी सुरक्षा Adobe DRM
एक DRM सक्षम ईबुक रीडर की आवश्यकता है
एक ही लेखक से अधिक ईबुक / संपादक
6,717 इस श्रेणी में ईबुक
