Ebook > Buku Panduan > Kesehatan > The Blokehead: 10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol (ePUB)

The Blokehead
10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol

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Sampul The Blokehead: 10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol (ePUB)

Smoothie Romã Bagas

Ingredientes1/2 Chávena água1/2 Chávena de requeijão magro1 Chávena de sumo de romã1 Banana média2 Chávenas de frutos silvestres congelados2 Chávenas de gelo (se usar frutos silvestres frescos)

Preparação1. Coloque todos os ingredientes no liquidificador e enganche a tampa.2. Para o liquidificador Blendtec: Prima o botão SMOOTHIE3. Para o liquidificador Vitamix: Selecione VARIABLE velocidade #1. Ligue a máquina e aumente devagar a velocidade para VARIABLE velocidade #10 e então selecione para HIGH. Bata por 45 segundos ou até alcançar a consistência desejada.

Pegue no livro para mais receitas agora!

€3.72

Bahasa Portugis ● Format EPUB ● ISBN 9781507119655 ● Penterjemah Antonio Costa ● Penerbit Babelcube Inc. ● Diterbitkan 2015 ● Diunduh 3 kali ● Mata uang EUR ● ID 4507932 ● Perlindungan salinan Adobe DRM

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