Alexander Cooper 
Summary of High Performance Habits 
by Brendon Burchard – How Extraordinary People Became That Way – A Comprehensive Summary

Summary of High Performance Habits  - How Extraordinary People  Became That Way – A Comprehensive Summary

CHAPTER 1: THE INTRODUCTION AND THE ANSWERS FOR ONE QUESTION

The first chapter of the book is actually the introductory chapter. In this chapter, the author writes what was that he wanted to discover prior to writing this book. Furthermore, here we can read about questions the author tried to answer before he started writing this book. Some of the questions were:

• What the reason is some people succeed faster than others do, and how they can maintain that success for a long time.  


• Why some people are happy, while others are miserable?


• What drives people to reach success? Which habits, training methods, and support would help them to reach success?

After this, we read that the author did more than twenty years of research in order to answer these questions. This research included self-experiments, interviews, evaluations, and more. During those years, Burchard learned that the right habits are the key for success and that everyone who wants to be a high performer has great habits. There are also some things that can prevent people from becoming successful. One of these is the need for certainty.

Later in this chapter, the author tries to define high performance. In short, high performance means doing…



To be continued…






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