Jeannine Hill 
Understanding Pregnancy 

Contents
Pregnancy: A Beautiful Time  9
Pregnancy: Things to Expect 11
Pregnancy: Sleep Soundly 12
Exercise During Pregnancy: An Overview  13
Exercise During Pregnancy: Rewards and Risks  14
Exercise During Pregnancy: Types Of Exercises 15
Exercise During Pregnancy: Precautions And Safety Measures 16
Exercise During Pregnancy: Preparation, Warmups And More 17
Maternity Wear: How To Dress For Different Stages Of Pregnancy  18
What To Look For In Maternity Wear  20
Maternity Wear Basics 22
Practical Clothing Vs Stylish Clothing 24
How To Save Money On Maternity Wear  26
High End Retail Shops 28
When To Shop For Maternity Wear  29
Buying Undergarments And Other Items  30
Underwear 30
Labor skirt 30
Nursing Bras 31
Bathing suits  31
Shoes 32
Clothing for travel  32
Maternity Wear For Those Who Have Special Needs  33
Twins or more 33
Plus sizes  33
Petite sizes 33
How To Dress After Your Baby Is Born  35
Odds-On Favorite With A Best Odds Pregnancy Diet 36
Eating For Breastfeeding  38
Food Cravings During Pregnancy  40
How To Avoid Constipation During Pregnancy  42
Prenatal And Pregnancy 44
Protecting Yourself And Your Baby – Teen Pregnancy And Health Risks  46
The Basics Of Eating Well When Pregnant  48
Understanding Pregnancy
Working For Weight Loss After Childbirth  50
Basic Guide For Stages Of Pregnancy  52
The Causes For Early Miscarriages Are Not Always Easy To Determine  54
Teenage Pregnancy In Australia  56
Teenage Pregnancy In Jamaica 58
How To Prevent Teenage Pregnancy 60
The Epidemic Of Teens Abortion  62
Trendy Maternity Clothes  64
Earliest Possible Signs Of Pregnancy  66
Detecting Early Signs Of Pregnancy 68
Confusing Signs Of Pregnancy  70
Dealing With Life After A Miscarriage  71
How To Lose Weight Gained During Pregnancy  73