Techniques used to cope with anger, anxiety, and depression and be well
How to handle aggression and tackle lies, slander, gossip, rumors and win
Self-help practice techniques to attain freedom from resentment, hostility and rejection
The 4 moral rules used to approach aggression – reason, honesty, kindness, love –
and the 4 action rules to fight it– will, courage, purpose, patience
Self-help practice techniques to overcome embarrassment, shame, inadequacy, social intimidation, fear, desperation and anxiety: expectations and perspectives
Lingua Inglese ● Formato EPUB ● ISBN 9783864796517 ● Dimensione 0.8 MB ● Casa editrice BookRix ● Pubblicato 2018 ● Scaricabile 24 mesi ● Moneta EUR ● ID 6752436 ● Protezione dalla copia senza