Ebook > Wetenschappen > Medisch > Medische professionals > Dr Sarah Jane Arnold: A Pocket Coach: The Sleep Coach (ePUB)

Dr Sarah Jane Arnold
A Pocket Coach: The Sleep Coach

Ondersteuning

Adobe DRM

Hoes van Dr Sarah Jane Arnold: A Pocket Coach: The Sleep Coach (ePUB)

Your cool pocket companion and one-stop guide to improving your sleep!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists – this is your one-stop, trusty and beautiful companion for everyday reference and rest!

€6.24

Formaat EPUB ● Pagina’s 128 ● ISBN 9781789290165 ● Uitgeverij Michael O’Mara ● Gepubliceerd 2018 ● Downloadbare 3 keer ● Valuta EUR ● ID 6638622 ● Kopieerbeveiliging Adobe DRM

Vereist een DRM-compatibele e-boeklezer

Meer e-boeken van dezelfde auteur (s) / Editor

Sarah Jane Arnold Arnold Dr Sarah Jane Arnold Dr Sarah Jane Arnold

17.610 E-boeken in deze categorie

Hoes van Darcy L. (Western University, Ontario, Canada) Harris & Robert A. (Portland Institute for Loss and Transition, Oregon, USA) Neimeyer: Grief and Bereavement in Contemporary Society

Darcy L. (Western University, Ontario, Canada) Harris & Robert A. (Portland Institute for Loss and Transition, Oregon, USA) Neimeyer: Grief and Bereavement in Contemporary Society

Grief and Bereavement in Contemporary Society is the authoritative guide to the study of and work with major themes in bereavement. The classic edition includes a new preface from the lead editors di …

Hoes van Loutfy H. (Tanta University, Egypt) Madkour: Nanoparticle-Based Drug Delivery in Cancer Treatment

Loutfy H. (Tanta University, Egypt) Madkour: Nanoparticle-Based Drug Delivery in Cancer Treatment

The careful choice of nanoparticles as targets and in drug delivery routes enhances therapeutic efficacy in cancer. Nanoparticle-Based Drug Delivery in Cancer Treatment discusses nanotechnological de …

Hoes van Penny Leroux & Susan McPherson: Clinical Effectiveness in Psychotherapy and Mental Health

Penny Leroux & Susan McPherson: Clinical Effectiveness in Psychotherapy and Mental Health

In this volume, the editors examine the state of clinical governance in the Mental Health sector. Despite the often confusing wealth of literature on the subject, little, if any, refers specifically …

Hoes van Loutfy H. (Tanta University, Egypt) Madkour: RNA Delivery Function for Anticancer Therapeutics

Loutfy H. (Tanta University, Egypt) Madkour: RNA Delivery Function for Anticancer Therapeutics

This book presents an overview of the current status of translating the RNAi cancer therapeutics in the clinic, a brief description of the biological barriers in drug delivery, and the roles of imagi …

Hoes van Jason, M.D. Highsmith & Jovanka Milivojevic: The Complete Idiot''s Guide to Back Pain

Jason, M.D. Highsmith & Jovanka Milivojevic: The Complete Idiot”s Guide to Back Pain

Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot”s Guide® to Back Pain and its ex …

Hoes van Merv (Environmental Engineering Consultant, Edmonton, Alberta, Canada) Fingas: The Basics of Oil Spill Cleanup

Merv (Environmental Engineering Consultant, Edmonton, Alberta, Canada) Fingas: The Basics of Oil Spill Cleanup

Reflecting the rapid progress in cleanup technology since the previous edition, this revised and expanded third edition of The Basics of Oil Spill Cleanup covers current cleanup techniques, how oil …

Hoes van Nigel Beail & Pat Frankish: Trauma and Intellectual Disability

Nigel Beail & Pat Frankish: Trauma and Intellectual Disability

This book is about Trauma-Informed Care (TIC) for people who have intellectual disabilities (ID). The provision of health and social care services is becoming more trauma informed, including in …

Hoes van Hilary Garraway: Holistic Cognitive Behaviour Therapy

Hilary Garraway: Holistic Cognitive Behaviour Therapy

The book describes how the Holistic Cognitive Behaviour Therapy (HCBT) model grew from patients bringing their spiritual beliefs and their socio-economic and cultural context into CBT sessions, …

Hoes van Brian Twint & Jolanda Vonk: Emotional Development and Intellectual Disability

Brian Twint & Jolanda Vonk: Emotional Development and Intellectual Disability

Emotional Development and Intellectual Disability: A guide to understanding emotional development and its implications for practice recognises the complexity and importance of emotions and emotional …

Hoes van Rosi Reubaset: Schema Therapy - A Phase-Oriented Approach

Rosi Reubaset: Schema Therapy – A Phase-Oriented Approach

Schema Therapy – A Phase-Oriented Approach, Targeting Tasks and Techniques in Individual and Group Schema Therapy presents an innovative approach to managing individual and group schema therapy.The …

Volgende pagina >>>