Muir Gray hat über 40 Jahre Erfahrung im öffentlichen Gesundheitswesen. Sein Tätigkeitsschwerpunkt ist die Krankheitsprävention, vor allem bei älteren Menschen. Der Gesundheitsexperte und Mediziner arbeitet nach wie vor für den britischen NHS (National Health Service). Für seine Verdienste um das Gesundheitswesen erhielt er den Orden CBE (Commander of the British Empire) und wurde in den Ritterstand erhoben.
12 Ebooks door Muir Gray
Muir Gray: Auf die Plätze – 70 – los!
Im Alter aktiv, fit und gesund bleiben, das wünschen sich ganz viele Menschen. Dieses Buch zeigt, wie es gehen kann! Es enthält zahlreiche Übungen und ist gleichzeitig ein Manifest für ein …
EPUB
Duits
€11.99
Muir Gray: Sod Seventy!
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book part exercise book, part manifesto for a …
EPUB
Engels
DRM
€11.31
Claire Parker & Muir Gray: Sod Sixty!
Getting older doesn’t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a …
EPUB
Engels
DRM
€11.31
Diana Moran & Muir Gray: Sod Sitting, Get Moving!
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond.Specifically designed for older adults the exercises, stretches and strengthening …
EPUB
Engels
DRM
€11.31
Sir Muir Gray: Midlife
Midlife is a turning point. It is a time to take stock to think about where you are and where you want to be.But everyday life can be distracting. Family, work, and everything in between, can get in …
EPUB
Engels
DRM
€14.99
Anita Bean & Muir Gray: Sod it! Eat Well
Knowing what we should or shouldn’t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a …
EPUB
Engels
DRM
€11.31
Charles Alessi & Larry W. Chambers: Increase your Brainability-and Reduce your Risk of Dementia
Dreaded by many people as an inevitable part of normal aging, Dementia has displaced Cancer as the most feared health problem. Cancer continues to be a serious condition, but it is often curable, and …
PDF
Engels
DRM
€22.83
Charles Alessi & Larry W. Chambers: Increase your Brainability-and Reduce your Risk of Dementia
Dreaded by many people as an inevitable part of normal aging, Dementia has displaced Cancer as the most feared health problem. Cancer continues to be a serious condition, but it is often curable, and …
EPUB
Engels
DRM
€22.83
Muir Gray: Sod Seventy!
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book part exercise book, part manifesto for a …
PDF
Engels
DRM
€11.31
Claire Parker & Muir Gray: Sod Sixty!
Getting older doesn’t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a …
PDF
Engels
DRM
€11.31
Anita Bean & Muir Gray: Sod it! Eat Well
Knowing what we should or shouldn’t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a …
PDF
Engels
DRM
€11.31
Diana Moran & Muir Gray: Sod Sitting, Get Moving!
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond.Specifically designed for older adults the exercises, stretches and strengthening …
PDF
Engels
DRM
€11.31
