We have within us the ability to transcend the illusion of life to create our own reality, one greater than we could ever think possible.
Packed with meditations, visualisations and exercises, this book is an invaluable resource for anyone who wishes to develop theirspiritual growth and connect with higher guidance.
You will learn:
• How to connect with spirit guides
• Angelic communication
• How to work with nature spirits
• Manifestation techniques
• Using mantras for success
And much, much more!
The author takes you on a spiritual adventure as she recounts her own experiences in life’s journey and draws upon everything she has learned along the way. This book offers methods and practical exercises to assist you in revealing your spiritual abilities.
Tracey Howarth Tomlinson (BSc (Hons), PGDE) is an Angelic Usui Reiki Master teacher, Reiki and Seichem Master Teacher and complementary therapist with 20 years’ experience.
Inhoudsopgave
Medical Disclaimer 3
Introduction 13
Chapter 1
Meditation as a Tool for Healing 23
How Meditation Works 26
Becoming More Aware 28
Simple Meditation Exercise 30
Variations 31
White Light Meditation 35
Chapter 2
Understanding the Chakras 38
The Chakras and the Subtle Bodies 38
The Chakra System 40
The Chakra Meditation 46
Chapter 3
Connecting with Spirit Guides and
Helpers
50
Spirit Guides 57
Meditation to Meet Your Spirit Guide 59
The Four ‘Clairs’ 62
The Higher Self 63
Chapter 4
Angelic Connections 68
Connecting with Angels 71
Messengers of God 71
The Major Archangels 78
The Divine Circle 86
Bringers of Peace 86
Angel Altars 87
Angel Prayers 88
Angel Meditation – Connecting with the
Angelic Realm
92
Chapter 5
Working with Elementals and
Nature Spirits
97
The Gnomes 98
The Undines 99
The Sylphs 99
The Salamanders 100
Connecting 100
Chapter 6
Psychic Protection and Cleansing 104
Cleansing Bath 107
Drawing Down the White Light 108
Cord Cutting with Archangel Michael 109
Asking the Angels for Protection 111
Cleansing the Home 112
Using Visualisation as Space Clearing 113
Colouring Your Path 114
Letting Go of Fear 115
Chapter 7
Spiritual Healing 121
Divine Guidance 123
Blocks to Healing 124
Conducting a Healing Session 124
The Act of Healing 126
Concluding the Healing 128
A Note on Professionalism 128
Preparation for Healing 129
Distant Healing and the Power of Prayer 130
Chapter 8
Conscious Manifesting with the Moon 132
The New Moon 135
A Simple New Moon Ritual 135
The Full Moon 136
A Simple Full Moon Ritual 137
Chapter 9
Spiritual Candles 141
The Four Elements 142
Candles as a Focus for Divine Guidance 143
Conscious Manifesting with Candles 144
Chapter 10
Creating Abundance 151
Being Grateful 153
Journaling 155
Meditation 156
Positive Affirmations 158
Goal Setting 161
Creating a Vision Board 164
Chapter 11
Mantras for Success 166
Getting Started 168
Some Simple Mantras 171
Chapter 12
My Story 176
Bibliography and Further Reading 195
Over de auteur
Tracey Howarth Tomlinson (BSc (Hons), PGDE) is an Angelic Usui Reiki Master teacher, Reiki and Seichem Master Teacher and complementary therapist with 20 years’ experience.Meer e-boeken van dezelfde auteur (s) / Editor
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