Sri Aurobindo & The (d.i. Mira Alfassa) Mother 
All Life Is Yoga: Concentration 

Concentration does not mean meditation; on the contrary, concentration is a state one must be in continuously, whatever the outer activity. By concentration I mean that all the energy, all the will, all the aspiration must be turned only towards the Divine and His integral realisation in our consciousness.

Tabela de Conteúdo

Part 1: Concentration – Its Importance in Life
Concentration – Indispensable in Life
Two Practical Examples

Part 2: Introduction
What is Yogic Concentration
Two Purposes of Concentration
Its Prime Importance
Purity and Concentration
Difference Between Concentration and Meditation

Part 3: Practical Guidance
Some Words of Guidance
Two Questions and Answers
How to Cultivate Concentration
A Method of Learning Identification

Part 4: The Discipline
Where to Concentrate
Concentration in the Heart
Concentration in or above the Head
Integral Yoga and Concentration
The Aim of Concentration in Rajayoga
The Aim of Concentration in Integral Yoga
A Profound Meaning of Concentration
A Profound Meaning of Samadhi
Three Processes to Arrive at this Divine Status
Consummation of Concentration