Zhang Xiaoheng 
Make Friends with Emotions 
Excellent People will not Let Emotions Drag Down Their Lives

Living in such an era of fierce competition and anxiety, whether you are a student in school or a young person entering the society, it is inevitable that you will be anxious, irritable, and even angry. However, when emotions are out of control, it is easy for people to do something that you regret when out of control. Make Friends with Emotions: Excellent People will not Let Emotions Drag Down Their Lives is a better book on how to manage your emotions and a mental detox book that allows you to effectively manage your emotions. The way to gain real freedom is to learn to control your emotions. Combing real and vivid cases in life, this book tells you the key to controlling your emotions. You can understand the inner logic of your emotional response system, let your emotions be your friend, and stop letting your emotions drag your life down!