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Siân Pritchard-Jones & Bob Gibbons 
Annapurna 
14 treks including the Annapurna Circuit and Sanctuary

Ajutor

A guidebook to 4 treks in Nepal’s Annapurna region, including Annapurna Circuit and Annapurna Sanctuary, plus 10 other routes covering the Machhapuchhre region, Parbat Myagdi, northeast Pokhara, the foothills of Lamjung Himal, and the restricted areas of Mustang, Damodar and Nar-Phu.


Routes range from 4 to 23 days and are graded by difficulty, from easy-moderate to moderate-strenuous. Most involve altitudes of over 3000m, with the Annapurna Circuit ascending to over 5400m.



  • Route description illustrated with sketch mapping and elevation profiles

  • Notes on both organised and independent trekking, and accommodation options (lodges, camping and homestay)

  • Advice on preparation and planning, including recommended kitlist

  • Healthy and safety

  • A wealth of cultural information, plus history, plants and wildlife

€27.99
Metode de plata

Cuprins

Warning

Overview map

Map key

Acknowledgements

Preface



Introduction

Geography

Climate

Plants, animals and birds

Brief history

People of Nepal

Religion

Cultural considerations

Getting there

Visas and permits

When to go

Style of trekking

Accommodation on trek

Food

Money matters

Health matters

Mountain safety

Hazards and security

What to take

Maps

Photography

Communications

Kathmandu – Gateway to the Himalayas

Pokhara – Gateway to the Annapurnas

How to use this guide

The last word




1 Annapurna Circuit and Annapurna Sanctuary

Trek 1 Annapurna Circuit

Stage 1 Bhulbhule to Manang


Stage 2 Manang to Muktinath


Stage 3 Muktinath to Tatopani

Stage 4 Tatopani to Naya Pul via Ghorepani

Alternative Stage 4 Tatopani to Dhampus Phedi

via Ghorepani and Ghandruk

Trek 2 Annapurna Sanctuary

Stage 1 Dhampus Phedi to Chhomrong

Alternative Stage 1 Naya Pul to Chhomrong

Stage 2 Chhomrong to Annapurna Base Camp (ABC)

Stage 3 Annapurna Base Camp to Chhomrong

Stage 4 Chhomrong to Naya Pul via Ghandruk

Alternative Stage 4 Chhomrong to Naya Pul via Ghorepani

Trek 3 Ghorepani Circuit (Poon Hill Expedition)

Trek 4 Annapurna-Dhaulagiri Trek



2 Restricted areas – Mustang, Damodar and Nar-Phu

Trek 5 Mustang Trek

Stage 1 Jomsom to Lo Manthang

Stage 2 Lo Manthang to Muktinath via Tange

Trek 6 Nar-Phu Trek

Stage 1 Koto to Phu

Stage 2 Phu to Koto



3 Other treks

Machhapuchhre region

Trek 7 Mardi Himal Trek

Trek 8 Machhapuchhre Korchon (Model) Trek

Parbat Myagdi

Trek 9 Parbat Myagdi Link

Trek 10 Parbat Myagdi Circular

Ridges north and east of Pokhara

Trek 11 Siklis Trek

Foothills of Lamjung Himal

Trek 12 Khatri Thanti-Besisahar Trek

Trek 13 Ramgha-Besisahar Trek

Trek 14 Gurung Heritage Trek



Appendix A Trek summaries and suggested schedules4

Appendix B Religious and other terminology

Appendix C Useful words and phrases

Appendix D Books, films and music

Appendix E Useful contacts

Despre autor

Siân Pritchard-Jones and Bob Gibbons met in 1983, on a trek from Kashmir to Ladakh. By then Bob had already driven an ancient Land Rover from England to Kathmandu (in 1974), and overland trucks across Asia, Africa and South America. He had also lived in Kathmandu for two years, employed as a trekking company manager. Before they met, Siân worked in computer programming and systems analysis, but was drawn to the Himalaya en route from working in New Zealand.

Since they met they have been leading and organising treks in the Alps, Nepal and the Sahara, as well as driving a bus overland to Nepal. Journeys by a less ancient Land Rover from England to South Africa provided the basis for several editions of the Bradt guide Africa Overland. For the sixth edition published in April 2014, they visited the fantastic boiling lava lake of Erta Ale in the Danakil desert of Ethiopia, and Somaliland. They were lucky finally to get visas to visit Eritrea, Angola and Congo for their most recent African research trips in 2016.

In Kathmandu they previously worked with Pilgrims Publishing, producing cultural guides – Kathmandu: Valley of the Green-Eyed Yellow Idol and Ladakh: Land of Magical Monasteries – and a historical look at the Guge Kingdom, Kailash: Land of the Tantric Mountain.

In 2007 they wrote the Cicerone guide to Mount Kailash and Western Tibet, as well updating the Grand Canyon guide. During 2011 they returned to Tibet, this time driving the same old Land Rover back from Kathmandu to the UK overland via Lhasa, through China, Kazakhstan, Russia and Western Europe. Their Annapurna trekking guide was published by Cicerone in January 2013; the second edition is due later in 2017.

For Himalayan Map House they are writing a new series of trekking guidebooks: Himalayan Travel Guides. Titles so far published include Manaslu & Tsum Valley (2nd edition); Upper & Lower Dolpo; Ganesh Himal & Tamang Heritage Trail; Everest; Langtang, Gosainkund & Helambu; Rolwaling & Gauri Shankar; Trekking around the Nepal Himalaya and Mustang.

They have also recently published their autobiography, In Search of the Green-Eyed Yellow Idol, in colour, black & white and Kindle formats, and a Pictorial Guide to the Horn of Africa.

Limba Engleză ● Format EPUB ● Pagini 328 ● ISBN 9781783624492 ● Mărime fișier 17.2 MB ● Editura Cicerone Press ● Oraș Kendal ● Țară GB ● Publicat 2022 ● Ediție 2 ● Descărcabil 24 luni ● Valută EUR ● ID 5219935 ● Protecție împotriva copiilor Adobe DRM
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